Reishi- http://www.longevityherbs.com/articles/health-benefits-of-reishi.php

Reishi mushroom asthmaReishi mushroom (Ganoderma lucidum) is particularly beneficial for individuals with asthma and other respiratory complaints. "It has a healing effect on the lungs," she says. "Reishi is good for respiratory strength and for coughing". At least one population study confirms this claim. When more the 2000 Chinese with chronic bronchitis took reishi syrup during the 1970s, within two weeks, 60 to 90% felt better and reported an improved appetite, according to "Medicinal mushrooms," by Christopher Hobbs, published in Herbs for Health, Jan/Feb 97.

For four millenia, the Chinese and Japanese have used reishi mushroom as a medicine for liver disorders, hypertension, and arthritis. Through in vitro and human studies, today’s researchers have found that reishi has anti-allergic, anti-inflammatory, anti-viral, anti-bacterial, and antioxidant properties. In vitro experiments also indicate that reishi may help fight cancer tumors. In addition, a protein isolated from reishi – Ling Zhi-8 – may reduce the risk of transplant rejection

Reishi mushroom also has non-material benefits. Beinfield explains, "Reishi is said to elevate the spirit; it’s a mood-elevating substance." Traditionally, reishi is believed to help transform the individual into a more spiritual being. Just as mushrooms transform decayed material on the ground into life-giving nourishment, reishi converts metabolic and psychic waster (hostility and other negative feelings), thereby raising the spirit and unshackling the mind. Individuals can consume reishi every day to support immune function, peace of mind, and physical vigor. Reishi is available in syrups, soups, teas, tinctures, tablets, and by injection. Form and dosage should be decided with the help of a healthcare professional.

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